I rather fancy having a go at this…
Every Thursday from 18.00 – 20.00 at Villa Matilde in Sabinillas, there will be “bamboo cane” oriental exercise classes.
The classes consist of slow, simple movements and are designed to improve coordination, flexibility, balance, concentration, and memory. – A complete mind and body workout.
The cost is just 10€ a month – amazing value, that’s just 2.50€ a lesson!!
All you need is a bamboo cane of at least 1.5m in length and comfortable shoes.
For more information or to enrol, contact the Foreign Residents deparment on 952 89 3548
