Manilva’s culture department has announced plans to run Tai-Chi classes in Manilva. The classes will be open to all age groups – research has shown that Tai Chi can improve a child’s self esteem and their concentration and motivation in school. In adults it can improve respiration, reduce stress and due the the induced “calmness”, improve the body’s immune system.
If you are interested in participating in one of the groups or just want some more information, please contact Jose Antonio Sanz on 607 315 060 or email [email protected]